5 Creative Ways to Stay Active During the Holidays
1. If you’re staying in DC, check out an indoor neighborhood pool. 2. Play with the kids! Got cousins, nieces and nephews? Put them to work!- Play TAG! volunteer to be “IT” for a few rounds and see how many steps you can rack up.
- Everyone (read: kiddos) love a good human jungle gym! Get low, offer piggy back rides and superman flights (Note: Some height and weight restrictions may apply!)
- Every time you get asked an awkward question, do 5 pushups. (You know what we’re talking about! “When will you two get married?” “No kids yet?” “Do you really need another glass of egg nog?” and on, and on, and on….)
- Every time you go to a retail store, do 5 burpees
- Every time you hear a child crying, do 5 squats
- Every time you get asked, “Did you eat yet?” do a 60-second plank
- Every time you meet a new relative (baby, spouse, distant cousin…), do 5 jumping jacks
- Every time you go to a bar, 50 crunches
Enjoy the upcoming holiday season – no matter what you’re celebrating!
Start your Sunday Funday at MINT! No plans? Don’t worry, we’ve got you covered!
This Sunday, September 25th, take one of our challenging and fun Sunday classes (you’ve got a bunch to choose from) and then head downstairs to Red, White and Basil (from 12-3) for brunch, where MINT members get 10% off their brunch tab!
Not a member? Not to worry! You can still get in on the fun. We’re opening up all classes (listed here) to non-members for a discounted drop-in rate of $12/class! Once you get to Red, White and Basil, show them your class e-reservation to take advantage of the 10% discount.
Non-members, remember to sign up for classes here and use the promo code ‘SUNDAY12’ to pay just $12 for each class you take pre-brunch!
Round up your workout BFF and reserve your spots ASAP! RSVP and invite your crew with our Facebook event.
