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Give the Gift of MINT

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Gift the Gift of MINT

Want to share the MINT love this holiday season?

Give the gift of health and wellness! Buy the special person (or people!) in your life a MINTy Holiday Gift Pack which includes…

– 1 mo gym access
– 3 classes
– 1 intro Personal Training session (30min)
– MINT branded exercise bands
– A choice of 1 MINT swag while they last: MINT Cup, Visor, MINT Drawstring Bag, Gaiter

All of the above for only $95 (plus tax). This is over $180 in savings!

Purchase Here

*Gift memberships can only be purchased by current MINT members. Limit 3. Recipients of gift memberships cannot be current MINT members.

Give the Gift of MINT 2022

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Gift the Gift of MINT

Want to share the MINT love this holiday season?

Give the gift of health and wellness! Buy the special person (or people!) in your life a MINTy Holiday Gift Pack which includes…

– 1 mo gym access
– 3 classes
– 1 intro Personal Training session (30min)
– MINT branded exercise bands
– A choice of 1 MINT swag while they last: MINT Cup, Visor, MINT Drawstring Bag, Gaiter

All of the above for only $49 (plus tax). This is over $225 in savings!

Purchase Here

*Gift memberships can only be purchased by current MINT members. Limit 3. Recipients of gift memberships cannot be current MINT members.

Holiday Season Workouts

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10 Holiday Workouts
Holiday season has already begun, which means our normal routine is altered as we are busy with travel plans, visits with family and friends, more time to veg around, and routine gym closures.

 

Just because you will be busy during this holiday season, does not mean you shouldn’t take some time for yourself to maintain the fit bod you’ve been working towards. While it is human nature to indulge over the holidays with treats and sweets, it is important to keep up with an exercise regimen – to get you feeling accomplished, strong, and less guilty following those holiday meals. Because you may be traveling over the holidays and/or the gym has adjusted hours over the holiday weekend, that does not mean that you can’t find a way to work out in the comfort of your own home.

 

Take a look at these fun holiday themed workouts to give you some inspiration and incorporate them into your routine over this holiday season! Enjoy!
Melanie Rubin is a Physical Therapist in DC and a group fitness instructor at MINT.
Melanie Rubin is a Physical Therapist in DC and a group fitness instructor at MINT.

Naughty or Nice New Membership Special, Dec. 22-27

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Have you been naughty (couch surfin’) or nice (working of holiday indulgences)?

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Either way… get a head start on your New Year’s resolutions with a special new MINT membership deal.

Join MINT (through an online membership purchase) anytime between Dec. 22 and Dec. 27, and get FREE classes in January and THREE personal training sessions to use during January!

SIGN UP TODAY!

[Use promo code: CLASSES]

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Details:

– Online purchase must be a Cardio + Strength + Classes membership (this membership includes dual club + class access)

PlyoFit– Must be purchased between the dates of Dec. 22 and Dec. 27, 2016


– No enrollment fee

– No cancellation fee

– Personal training sessions must be used by Jan. 31, 2017

– Offer is available to new members only (must not have been an active member in past 6 months)

5 Creative Ways to Stay Active During the Holidays

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Christmas, Chanukah, Kwanzaa, New Year’s Eve, etc, etc, etc. Whatever it is you celebrate, we hope you truly enjoy it and spend time with family and friends. But that doesn’t make you have to halt your active lifestyle.

MINT Ambassador, Erika, rounded up some creative ways to stay active during the holiday season!

5 Creative Ways to Stay Active During the Holidays

1. If you’re staying in DC, check out an indoor neighborhood pool.

2. Play with the kids! Got cousins, nieces and nephews? Put them to work!

  • Play TAG! volunteer to be “IT” for a few rounds and see how many steps you can rack up.
  • Everyone (read: kiddos) love a good human jungle gym! Get low, offer piggy back rides and superman flights  (Note: Some height and weight restrictions may apply!)

3. Make your holiday gatherings a game!

  • Every time you get asked an awkward question, do 5 pushups. (You know what we’re talking about! “When will you two get married?” “No kids yet?” “Do you really need another glass of egg nog?” and on, and on, and on….)
  • Every time you go to a retail store, do 5 burpees
  • Every time you hear a child crying, do 5 squats
  • Every time you get asked, “Did you eat yet?” do a 60-second plank
  • Every time you meet a new relative (baby, spouse, distant cousin…), do 5 jumping jacks
  • Every time you go to a bar, 50 crunches

4. Dust off mom and dad’s throwback VHS/DVD workout videos and get your sweat on, old school style. Jazzercise, anyone?

5. If you’re heading out of town, or back to your hometown, pop into your local fitness club or studio (solo or grab a family member or friend) and ask about a visitor pass or short-term access membership.

Enjoy the upcoming holiday season – no matter what you’re celebrating!

Give the Gift of MINT

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Gift the Gift of MINT

Want to share the MINT love this holiday season?

Give the gift of a short-term Cardio + Strength + Classes MINT membership! Buy the special person (or people!) in your life a one or three month membership to MINT and as a “thank you” for spreading the good word about MINT, you (the MINT member) will get one personal training session to use in January.

Gift the gift of a 1-month MINT membership: $110 

Gift the gift of a 3-month MINT membership: $295 

*Gift memberships can only be purchased by current MINT members only. Recipients of gift memberships cannot be current MINT members.